Tag: exercise

THE EFFECTS OF DIFFERENT TYPES OF CARBOHYDRATE INTAKE ON SPORTS PERFORMANCE Abstract: Carbohydrates play a crucial role in fueling exercise performance, making their optimal intake a subject of great …

THE IMPACT OF SPORTS ON SLEEP QUALITY AND QUANTITY Abstract: Sports and physical activity play a crucial role in promoting overall health and well-being. While the positive effects of …

THE ROLE OF SPORTS IN PROMOTING PHYSICAL AND MENTAL WELL-BEING. Abstract: Physical and mental well-being are vital components of an individual’s overall health. In recent years, the role of …

INVESTIGATING THE EFFECTS OF AEROBIC TRAINING ON CARDIORESPIRATORY ENDURANCE IN NIGERIAN SOCCER PLAYERS. Abstract: Background: Cardiorespiratory endurance is a critical component of soccer performance, as it directly influences a …

EFFECT OF EXERCISE ON THE INTENSITY OF LOW BACK PAIN IN PREGNANT WOMEN TABLE CONTENTS Title Page———i Certification——–ii Dedication———iii Acknowledgement——-iv Abstract ———vi Table of Content——–vii   Chapter One 1.0 Introduction ——-1 1.1 Statement of Problem——4 1.2 Purpose of the …

PHYSICAL EXERCISE DURING PREGNANCY TABLE CONTENTS Title Page———i Certification——–ii Dedication———iii Acknowledgement——-iv Abstract ———vi Table of Content——–vii   Chapter One 1.0 Introduction ——-1 1.1 Statement of Problem——4 1.2 Purpose of the Study——5 1.3 Significance of Study——8 1.4 Limitation——–9 1.5 Scope of Study——-11   Chapter Two …

 A LIFESTYLE INTERVENTION OF WEIGHT-GAIN RESTRICTION: DIET AND EXERCISE IN OBESE WOMEN WITH GESTATIONAL DIABETES MELLITUS TABLE CONTENTS Title Page———i Certification——–ii Dedication———iii Acknowledgement——-iv Abstract ———vi Table of Content——–vii   Chapter One 1.0 Introduction ——-1 1.1 Statement of …

THE  ENDURANCE EXERCISE AND PREGNANCY OUTCOME TABLE CONTENTS Title Page———i Certification——–ii Dedication———iii Acknowledgement——-iv Abstract ———vi Table of Content——–vii   Chapter One 1.0 Introduction ——-1 1.1 Statement of Problem——4 1.2 Purpose of the Study——5 1.3 Significance of Study——8 1.4 Limitation——–9 1.5 Scope of Study——-11 …

PHYSICAL EXERCISE DURING PREGNANCY TABLE CONTENTS Title Page———i Certification——–ii Dedication———iii Acknowledgement——-iv Abstract ———vi Table of Content——–vii   Chapter One 1.0 Introduction ——-1 1.1 Statement of Problem——4 1.2 Purpose of the Study——5 1.3 Significance of Study——8 1.4 Limitation——–9 1.5 Scope of Study——-11   Chapter Two …

THE ROLE OF DIET AND EXERCISE STRENGTH IN HUMAN LIFESPAN. Title Page———i Certification——–ii Dedication———iii Acknowledgement——-iv Abstract ———vi Table of Content——–vii Chapter One 1.0 Introduction ——-1 1.1 Statement of Problem——4 1.2 Purpose of the Study——5 1.3 Significance of Study——8 1.4 Limitation——–9 …