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THE IMPACT OF SPORTS ON BODY IMAGE AND SELF-ESTEEM AMONG ADOLESCENTS
Abstract:
This abstract provides a concise overview of the research conducted on the impact of sports on body image and self-esteem among adolescents. The aim of this review is to examine the existing literature, identify the key findings, and highlight the implications for understanding the relationship between sports participation and body image/self-esteem in this specific population.
Body image and self-esteem are critical aspects of adolescent development, and sports participation has been recognized as a potentially influential factor. The current review incorporates a diverse range of studies, including quantitative and qualitative research, examining the impact of sports on body image and self-esteem among adolescents.
The findings suggest that sports involvement can have a positive impact on body image and self-esteem. Participation in sports is associated with enhanced body satisfaction, improved self-perception, and increased self-confidence. Engaging in physical activities within a sports context promotes a more positive perception of one’s body and cultivates a sense of accomplishment and pride. Furthermore, team sports can foster social support and a sense of belonging, which can contribute to improved self-esteem.
However, it is important to acknowledge that not all adolescents may experience these positive effects. Factors such as gender, body weight, sport type, and competitive level can influence the relationship between sports participation and body image/self-esteem. For instance, female athletes and those participating in aesthetic sports may face unique pressures related to body image, which can have both positive and negative consequences.
This review also highlights the limitations within the current literature, including the lack of longitudinal studies, inconsistent measurement tools, and limited representation of diverse populations. Future research should address these gaps to provide a more comprehensive understanding of the complex relationship between sports, body image, and self-esteem among adolescents.
Overall, this review underscores the potential of sports participation to positively influence body image and self-esteem among adolescents. It emphasizes the importance of promoting inclusive and supportive sporting environments that foster positive body image and self-esteem, while also recognizing the need for further research to inform interventions and programs tailored to specific populations and contexts.
Keywords: sports, body image, self-esteem, adolescents, physical activity, psychological well-being.
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