- : Ms Word Format
- : Pages
- : ₦3000
- : 1-5 Chapters
- Click to DOWNLOAD Materials
INVESTIGATING THE RELATIONSHIP BETWEEN MUSCULAR STRENGTH AND PERFORMANCE IN NIGERIAN WEIGHTLIFTERS.
Abstract:
Weightlifting is a highly demanding sport that requires a combination of technical proficiency, explosive power, and muscular strength. Understanding the relationship between muscular strength and performance is crucial for optimizing training strategies and enhancing athletic performance in weightlifters. This study aims to investigate the relationship between muscular strength and performance in Nigerian weightlifters.
The research will employ a cross-sectional design, involving a sample of Nigerian weightlifters from various competitive levels. Muscular strength will be assessed using standardized tests such as the one-repetition maximum (1RM) for key weightlifting exercises, such as the snatch, clean and jerk, and squat. Performance measures will include competition results, such as total weight lifted and rankings.
Statistical analysis will be conducted to examine the association between muscular strength and performance outcomes. Correlation coefficients will be calculated to determine the strength and direction of the relationship. Multiple regression analysis will be employed to assess the contribution of muscular strength to performance, controlling for potential confounding factors such as body composition and training experience.
The findings from this study will provide valuable insights into the relationship between muscular strength and performance in Nigerian weightlifters. It is expected that weightlifters with higher levels of muscular strength will demonstrate superior performance outcomes, as indicated by higher total weight lifted and better rankings. The results will have implications for training program design, including the emphasis on strength development to enhance performance in weightlifting.
By investigating the relationship between muscular strength and performance in Nigerian weightlifters, this study aims to contribute to the existing body of knowledge on sports performance and provide evidence-based recommendations for training and talent identification in weightlifting. Ultimately, this research may help Nigerian weightlifters and coaches optimize their training strategies and improve competitive outcomes at the national and international levels.
INVESTIGATING THE RELATIONSHIP BETWEEN MUSCULAR STRENGTH AND PERFORMANCE IN NIGERIAN WEIGHTLIFTERS. GET MORE PHYSICAL EDUCATION PROJECT TOPICS AND MATERIALS
